FAQs
Does this support my preferred diet? (vegan/vegetarian etc)
1
Yes — Metabolic Balance® is one of the few programs flexible enough to honour the way you already eat. Your plan is built around you, and that means your lifestyle too. We meet you where you are — and we make it work.
HOW LONG DOES THE PROGRAM LAST?
2
You start with Phase 1, which lasts two days and is the essential
preparation for metabolic change. Phase 2 is the strict conversion
phase and is precisely described in your personal plan. Phase 2 lasts a
minimum of 14 days. From there you move into Phase 3 where you will
add more foods, and other items to your diet. The program culminates
in Phase 4 - the Maintenance phase. You can easily maintain Phase 4
for a lifetime by continuing to apply the now familiar rules as the best
way to nourish yourself. Ongoing support is available as needed.
What results can I expect in terms of weight loss?
3
On average you can expect to lose 5%-8% of your total body weight in the first 16 days and then 1%-2% per week thereafter until optimal body weight has been achieved.
Can I claim this through my benefits?
4
Yes! It falls under either Nutritional Counselling or a Health Spending Account.